THREE STUDIOS,
ONE HIGH-INTENSITY WORKOUT
Try our calorie-burning, interval training classes at any location:
230 W. Division
312-291-8722
2156 N. Clybourn
773-360-8228
300 South Happ Rd

Certified personal trainers and fitness experts Bonnie Micheli and Tracy Roemer created Shred415, an instructor-led, high intensity interval training class designed to target all muscle groups and guaranteed to shred your body. In a good way.

Referral Program

Refer 3 friends who buy packages, and you get $24 towards future classes or retail purchases!

Learn more about Shred415.