Sawmill

I’ve been coming to Shred415 for a few years and am still challenged with each class. Love the trainers and the community!

My sister and I love to go to the early morning weekday Shred classes together! The instructors are amazing and are definitely the core of our #shredfam. They make us sweat and push us to do our best each class! Here’s pic of us with Caren - the lead trainer! Love our Wednesday mornings with her at 6:15AM. She will give you a great workout, sing a few lyrics during class, make you laugh, tell you to go up in weights, & make you sweat!!!

And you will never get bored with the workout. I went to my 638th class this morning… and every class has been different. A fellow Shredder actually celebrated 1100 classes today… which is incredible & does NOT happen just anywhere. Shred415 is special - come check it out!!!

Love the classes and instructors. No better way to start (or end) my day.

Absolutely love this company. I joined a little over two years ago and the community is great! Each instructor does the class differently which creates a great variety in intensity or mood of the class. Music selection is great, and the class times are doable. Some fill out quickly, so you definitely have to plan ahead if you want one of the busier times. You leave each workout feeling accomplished and ready to tackle your day.

A few years ago, my daughter (and coach and inspiration), Teresa Charleen Gellenbeck, turned me on to Shred415 Sawmill and now I'm part of the family! Love the people, the workout, the coaches, the fact that all three generations of us can go at the same time (grandkids in the childcare room which they love)...!
And now, years later at the age of 67, I'm still loving it and am now an Unlimited member so I go even more often!
Update: And now at almost 68, still going strong with the help of great, fun (?), challenging trainers such as Jenny, Caren, Rob and Esther! Come and join us! Update: at 68 I'm the oldest member at our club but everyone still treats me as a friend. Between the workouts (usually 5 days a week) and the social aspect, Shred415 will be a part of my life as long as God's willing! 🙂 4/8/25 update: another great 5am workout with Coach Jenny! Phew!😅

I hadn't been to a gym in years but I needed to get back into working out for my physical and mental health. Everyone here has been so welcoming and the classes have made me feel SO much better over the past 9 months!

Perfect mix of weight strength training and cardio! Motivating genuine trainers that will push you in the moment to help you get the most of your workout. Highly recommend Shred415 Sawmill to anyone looking for a new workout!

This gym has really helped me get back to feeling like myself. I started here 4 weeks postpartum with my second baby after 1.5 years off working out. The instructors are patient and meet you at your level! The classes are at convenient times and I love the energy and overall vibe of the class. It’s easy to want to challenge yourself and achieve your goals. I am almost 2 years in and starting my 3rd pregnancy and feel so much more confident in these classes even than I did when I was at orange theory with my first pregnancy. Thank you Shred 415 for giving me the gift of confidence in the gym!

A very high quality and proper workplace, trainers do their job very well

The workouts are fun and the instructors are always encouraging

Great gym- trainers are all amazing and engaging. Workouts are hard but environment is encouraging and pushes you to do your best!

I have tried a lot of group fitness classes in my workout journey in Columbus the past 10 years and Shred415 has definitely been the best! I have been going consistently for over 4 years.

So many things to love about this place, maybe first and foremost the sense of community. Everyone is so welcoming from the very beginning, and they LOVE celebrating their members milestones throughout their journey, which makes you as a member feel so special. I remember I was 8 months pregnant when I hit my big 415 class milestone and the instructor and team made it so special, because I had been working so hard to hit that milestone before I gave birth.

The atmosphere in the 6:15 AM classes is amazing, seeing so many people waking up early just like you are and working hard only pushes you to work harder! All of the instructors in that 6:15 time slot are great, but want to give a special shoutout to Jenny Rodrick. Her voice on the mic is so natural, and there is something about her presence that makes you want to work harder. She does such a good job of structuring her classes so that she pushes you really hard, but never to a breaking point so that you become frustrated with them being to difficult to the point where you shut down. I also love that she is so intentional with the pattern of her classes (I am a very structured person and love that I can know/guess what is coming and feel satisfied when a class flow makes sense 🙂).

If I could give more than 5 stars I would!! ⭐️

LOVE SHRED!!! I've been a member at Shred for almost two years and it has been such a gamechanger for me! I attend 5am classes and love all the trainers but typically take Jenny, Rob and Esther's classes! The trainers make the workouts challenging, fun and interesting every time. I love the playlists and the different personalities of the trainers. I also really appreciate that they have showers in the locker room as I can get ready and go straight to work. I've noticed a change in my mental health by prioritizing working out and attend classes 3-4 times a week. Would absolutely recommend Shred for anyone looking for interval classes with weights/treadmill!

Rob’s express early AM class is my favorite. Sick beats, great encouragement, never the same routine.

I love Shred415 Sawmill! I've tried many different gyms and studios over the years but hadn't found a place that had everything I wanted until I found Shred415. I've been a member for over 3 years and despite taking time off for injuries or longterm travel I always come back to Shred. It is such a great workout with an inclusive environment and the best instructors!

I have been going to Shred 415 for 3+ years and have really enjoyed It! While I love all the instructors, special shout out to the 5am rock stars Jenny Rodrick and Rob Castel for keeping me motivated first thing every Tues and Thurs morning! I love the Shred415 format and each class is challenging and fun in different (and good) ways!! Thank you Shred415 Sawmill!!! 🧡

Hello! 👋 To anyone wanting a unique challenging fitness experience, Shred 415 is it! The balance between strength training and cardio will leave you burning cals and building muscle. Each instructor builds her/his class so you're always challenged and demonstrates movements for proper technique. Jenny, Abby, Caren, Anna, Anna Marie, Joe, Ester, Chad...I know I didn't name everyone but they are all amazing! You will not have a bad class! Come try this out, you will not be disappointed!

It can be a little intimidating to walk into a group fitness class for the first time, but the instructors, staff and fellow shredders make you feel right at home. Be sure to try multiple classes led by different trainers. They each put their own spin on the Shred format and playlist. Caren L. is full of energy and creativity. She is always giving cues to perfect your form and make the most of every minute. Abby T. is everyone's hype girl! Her joy is contagious and will leave you smiling all day. Esther A. serves up strength moves to get you out of your comfort zone and build muscle. After 250 classes, I can attest no two classes are the same but all will challenge you to improve your mental and physical health. Give Shred 4/15 a try, you will be hooked and celebrating a milestone in no time.

I cannot say enough good things about SHRED415 Cbus! I have been going here for over 5 years and it has helped me blast fat, PR for many race distances and most importantly, build a fitness community of like-minded friends! Although every Shred instructor is awesome, over the years I have most attended Jenny, Rob, Caren and Esther's classes and all are amazing!! Jenny is a marathoner and gives us the longer tread drills and runner-specific strength training we need for those PRs... but also broad enough workouts to fit anyone at any level. She has consistently gotten me, a NON-morning person, to meet for Shred and runs at 5AM for years now! 🙂 Highly, HIGHLY recommend this amazing fitness community for runners and non-runners alike!

Shred 415 has been a part of my Saturday morning routine for years, and I love starting my weekend with a challenging mix of cardio and strength all finished before 8am! Jenny Rodrick is such a motivating instructor, and I don't know that I have ever had the same class twice. She always mixes things up to work muscles in different ways every week, and her classes are accessible for beginners and seasoned athletes alike. Highly recommend!

I absolutely love Shred415!! It has been completely life changing for my life, health and fitness. I started at Shred in March 2023 after a long period of not working out, Caren hooked me on my first class. She is an incredible trainer/instructor and makes classes fun and entertaining! Shred classes mix strength and cardio. Each class is completely different and targets different parts of the body. The instruction is so helpful because you don’t have to think, just do! All of the instructors are great ! It is such a wonderful community. I’ve met lots of awesome people I now call friends!! If you haven’t been to Shred415 you are definitely missing out! Plus the first class is free!

Shred has changed my life. I never thought I was the type to do group classes. However, over the last several years, this high intensity class has been one of the best changes I have made to my fitness regime.

Caren, Jenny, Rob, Lindsey, Esther, Ann Marie, Abby, Sarah, Chanel, Taylor and Anna have all been instrumental in my fitness journey! I cannot thank them enough!

I would recommend this gym and her classes to anyone of any fitness level.

Caren Leslie is one of the best trainers I’ve ever had the privilege to take a class from! She makes incredibly difficult things entertaining and fun, all while celebrating everyone in the room and the difficult things they accomplish. Not to mention they have CHILDCARE! This mom of three feels seen and I can thank Shred415 for my sanity over the past 4 years. It’s a great place!

Been going to Shred415 for almost 5 years now and still love it. Great atmosphere and people. The staff and Instructors are amazing. Jenny has been so supportive in my fitness endeavors and Esther does not mess around with her strength training. Highly recommend!

Shred 415 is an amazing place to workout! The people are wonderful and the workouts are tremendously effective! The instructors and staff are the absolute best!

I have been going to Shred for 3 years and every time is still filled with inspiration, great trainers, music, energy and friendship! I like how they focus on weights and treadmill only. The flow transitions very well together! Great job Shred 💥

Shred is THE BEST!!! The workout is amazing - it combines cardio and strength. And the interval format makes the class fly by. I started working out here in 2020, then took some time off. After I had kids, and I was ready to start working out again, I knew this is exactly where I was going. The instructors and the supportive community here is unmatched. Thank you Shred415!

I joined shred415 after a free class. I chose the 2 week unlimited which is 70 dollars. That in my opinion is totally worth it. You can go as much as you want and have someone to motivate you all while in a positive environment full of support from not only the class leader but the people you take the class with. I always leave sweaty and feeling amazing. I’m so glad I discovered shred415

I found Shred a couple years ago when I tried out a Groupon and I've been a loyal member since! I love the HIIT style classes, combing "deck" (strength) and "tread" (cardio) workout. There's a variety of times on the calendar so I can always find a class which works for my schedule. Most importantly, it's a great community who supports and encourages one other. I recently got married and I accredit Shred 4/15 and the incredible trainers (special shoutout for Esther) for making me feel confident, beautiful and strong on my wedding day! They give options so you can own your workout based on what you need and leave the class feeling accomplished and successful!

Shred 4/15 gives me the greatest workouts! I’ve gained more than muscle in the friendships that have been built here.. the tag line is true ‘more than a workout’!

I am so grateful to my friend Natalie U for introducing me to shred 5 years ago. I needed a great gym and found what I was looking for in their open house! I remember the first trainer I had John B and he had me hooked till he left and I continued to stay on.
The trainers, community and workout is enough to keep you pumped up for the whole 60 minutes. Take my word as I just hit my 415 classes last month! They celebrate each win along the way!
If your looking for a great gym with great trainers, HIIT workout than look no further than Shred415!

I love Shred415!!! Everyone who works there is so welcoming and they really create a sense of community. I hadn’t worked out for a long time and really wanted to get back into it. I’m so glad I found Shred! I’m much stronger and have lost inches since starting!

Love it! Best balance of cardio and strength training!

Best. Place. Ever. Love everybody there, such a happy pumped up environment! They also have really good deals going on right now so go get those deals before they’re gone!

Shred 415 is beast !!! Great energy from all the instructors - great music - nothing like a workout party - thank y’all so much !!!

This group fitness experience is a home run. You get treadmill drills and strength conditioning with a coach who encourages you at your fitness level. Increase your pace or maintain, your choice. If you want health competition or a do at your pace workout, this is the studio. Thanks Abby for the total body 1 hour of pure delight.

Amazing work out and Jenny is such a great trainer!

Absolutely love the instructors here! They are so welcoming and full of energy! This gym also has the best workouts that will leave you sore for DAYS. I recommend this gym to everyone!