SET GOALS. SHRED THEM.
Shred415 Salt Lake City | 3142 South Highland Dr., Suite 7, Salt Lake City, UT, 84106 | (385) 301-8134
CLASSES
Shred415’s signature class is based on four, fifteen minute segments, alternating between treadmill drills and strength training, plus onsite childcare. In every class, you’ll always do an equal amount of strength and cardio. You’ll select your weights and set your speed on the treadmill, and your instructor will challenge you to work up to your next level—at a pace that works for you. Be sure to check out some of our additional class formats on our schedule.
Kids Lounge
We offer childcare for kids ages 6 weeks to 13 years old, and our playroom is fully stocked with everything your little one will need to have fun and stay safe. Available at certain studios and at select times during the day. Please look at the studio schedule for Kids Lounge to book or contact your local studio for further information.
AMENITIES
We provide complimentary lockers and towel service, as well as fully-equipped bathrooms with showers, shampoo and conditioner, body wash, lotion, hair dryers, and other toiletries so you can freshen up.
Class Schedules
Wednesday, April 24 | Class Name | Instructor | Class Type | |
---|---|---|---|---|
Wednesday, April 24 6:00 am – 6:45 am |
morning Sign-Up | Total Body // Express | Meg Carpenter | Fitness Classes |
Wednesday, April 24 6:45 am – 7:15 am |
morning Sign-Up | Open Gym | No Instructor | Fitness Classes |
Wednesday, April 24 7:15 am – 8:00 am |
morning Sign-Up | Total Body // Express | Samantha Stuck | Fitness Classes |
Wednesday, April 24 8:15 am – 8:45 am |
morning Sign-Up | Open Gym | No Instructor | Fitness Classes |
Wednesday, April 24 9:00 am – 10:00 am |
morning Sign-Up | Kid’s Lounge | No Instructor | Kid’s Lounge |
Wednesday, April 24 9:00 am – 10:00 am |
morning Sign-Up | Total Body | Annie Sullivan | Fitness Classes |
Wednesday, April 24 5:45 pm – 6:45 pm |
evening Sign-Up | Total Body | Annie Sullivan | Fitness Classes |
Wednesday, April 24 5:45 pm – 6:45 pm |
evening Sign-Up | Kid’s Lounge | Child Care | Kid’s Lounge |
Wednesday, April 24 7:00 pm – 8:00 pm |
evening Sign-Up | Open Gym | No Instructor | Fitness Classes |
Thursday, April 25 | Class Name | Instructor | Class Type | |
Thursday, April 25 6:00 am – 6:45 am |
morning Sign-Up | Arms and Abs // Express | Meg Carpenter | Fitness Classes |
Thursday, April 25 6:45 am – 7:15 am |
morning Sign-Up | Open Gym | No Instructor | Fitness Classes |
Thursday, April 25 7:15 am – 8:00 am |
morning Sign-Up | Arms and Abs // Express | Annie Sullivan | Fitness Classes |
Thursday, April 25 8:15 am – 8:45 am |
morning Sign-Up | Open Gym | No Instructor | Fitness Classes |
Thursday, April 25 9:00 am – 10:00 am |
morning Sign-Up | Arms and Abs | Aubree Busath | Fitness Classes |
Thursday, April 25 9:00 am – 10:00 am |
morning Sign-Up | Kid’s Lounge | No Instructor | Kid’s Lounge |
Thursday, April 25 5:45 pm – 6:45 pm |
evening Sign-Up | Arms and Abs | Victoria Ferrero | Fitness Classes |
Thursday, April 25 5:45 pm – 6:45 pm |
evening Sign-Up | Kid’s Lounge | Child Care | Kid’s Lounge |
Thursday, April 25 7:00 pm – 8:00 pm |
evening Sign-Up | Open Gym | No Instructor | Fitness Classes |
Friday, April 26 | Class Name | Instructor | Class Type | |
Friday, April 26 6:00 am – 6:45 am |
morning Sign-Up | Total Body // Express | Brooke Meyer | Fitness Classes |
Friday, April 26 6:45 am – 7:15 am |
morning Sign-Up | Open Gym | No Instructor | Fitness Classes |
Friday, April 26 7:15 am – 8:00 am |
morning Sign-Up | Total Body // Express | Samantha Stuck | Fitness Classes |
Friday, April 26 8:15 am – 8:45 am |
morning Sign-Up | Open Gym | No Instructor | Fitness Classes |
Friday, April 26 9:00 am – 10:00 am |
morning Sign-Up | Kid’s Lounge | Child Care | Kid’s Lounge |
Friday, April 26 9:00 am – 9:45 am |
morning Sign-Up | Shred 4 Strength // Floor Only | Lindsay Elsen | Fitness Classes |
Saturday, April 27 | Class Name | Instructor | Class Type | |
Saturday, April 27 8:30 am – 9:30 am |
morning Sign-Up | Kid’s Lounge | Child Care | Kid’s Lounge |
Saturday, April 27 8:30 am – 9:30 am |
morning Sign-Up | Total Body | Meg Carpenter | Fitness Classes |
Saturday, April 27 10:00 am – 11:00 am |
morning Sign-Up | Total Body | Victoria Ferrero | Fitness Classes |
Saturday, April 27 10:00 am – 11:00 am |
morning Sign-Up | Kid’s Lounge | Child Care | Kid’s Lounge |
Saturday, April 27 11:15 am – 12:00 pm |
morning Sign-Up | Senior Instructor Monthly Workshop | No Instructor | Workshop |
Saturday, April 27 1:30 pm – 3:00 pm |
afternoon Sign-Up | Monthly Shred Fam Social | No Instructor | Community Event |
Sunday, April 28 | Class Name | Instructor | Class Type | |
Sunday, April 28 10:00 am – 11:00 am |
morning Sign-Up | Kid’s Lounge | Child Care | Kid’s Lounge |
Sunday, April 28 10:00 am – 11:00 am |
morning Sign-Up | Drake All Day // Total Body | Lindsay Elsen | Fitness Classes |
Monday, April 29 | Class Name | Instructor | Class Type | |
Monday, April 29 6:00 am – 6:45 am |
morning Sign-Up | Arms and Abs // Express | Meg Carpenter | Fitness Classes |
Monday, April 29 7:15 am – 8:00 am |
morning Sign-Up | Arms and Abs // Express | Lindsay Elsen | Fitness Classes |
Monday, April 29 8:15 am – 8:45 am |
morning Sign-Up | Open Gym | No Instructor | Fitness Classes |
Monday, April 29 9:00 am – 10:00 am |
morning Sign-Up | Arms and Abs | Toby Edwards | Fitness Classes |
Monday, April 29 9:00 am – 10:00 am |
morning Sign-Up | Kid’s Lounge | Child Care | Kid’s Lounge |
Monday, April 29 5:45 pm – 6:45 pm |
evening Sign-Up | Kid’s Lounge | Child Care | Kid’s Lounge |
Monday, April 29 5:45 pm – 6:45 pm |
evening Sign-Up | Arms and Abs | Courtney Parker | Fitness Classes |
Tuesday, April 30 | Class Name | Instructor | Class Type | |
Tuesday, April 30 6:00 am – 6:45 am |
morning Sign-Up | Butt, Legs & Abs // Express | Meg Carpenter | Fitness Classes |
Tuesday, April 30 7:15 am – 8:00 am |
morning Sign-Up | Butt, Legs & Abs // Express | Aubree Busath | Fitness Classes |
Tuesday, April 30 8:15 am – 8:45 am |
morning Sign-Up | Open Gym | No Instructor | Fitness Classes |
Tuesday, April 30 9:00 am – 10:00 am |
morning Sign-Up | Butt, Legs & Abs | Taylor Woods | Fitness Classes |
Tuesday, April 30 9:00 am – 10:00 am |
morning Sign-Up | Kid’s Lounge | No Instructor | Kid’s Lounge |
Tuesday, April 30 5:45 pm – 6:45 pm |
evening Sign-Up | Kid’s Lounge | Child Care | Kid’s Lounge |
Tuesday, April 30 5:45 pm – 6:45 pm |
evening Sign-Up | Butt, Legs & Abs | Brooke Meyer | Fitness Classes |
Private Classes
From birthday parties to team outings, a private Shred415 class is an amazing way to energize your event.
Join Our Team
We’re on the lookout for instructors who live to inspire, motivate, and energize others. Sound like you? Check out the details and let’s talk.
Video On Demand
Seven days a week, you can now experience Shred415 Classes from your home, office, or anywhere you have a computer. Our On-Demand classes give you access to your favorite instructors so you can shred with us anytime and anywhere.
Ambassador
Do you have what it takes to be a Shred415 ambassador? We are looking for passionate and inspiring Shredders who have an inspiring presence in our studios and amongst our Shredders! If so, we want to know why you’d be the ideal candidate for a Shred415 ambassador!
Salt Lake City
3142 South Highland Dr., Suite 7, Salt Lake City, UT, 84106
[email protected]
(385) 301-8134